yellowfin sole content

From: Steve Grabacki (graystar@alaska.net)
Date: Wed Dec 04 2002 - 19:05:26 PST

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    Greetings -- I am seeking nutritional content data for fillets of yellowfin
    sole (Limanda aspera), specifically --

    * kcal
    * kcal from fat
    * protein (g)
    * total fat (g)
    * saturated fat (g)
    * omega-3 fat (g)
    * cholesterol (mg)
    * sodium (g)

    I am working with 100-gram portions. Thanks very much. -- Steve

    Stephen T. (Steve) Grabacki, FP-C
    President
    GRAYSTAR Pacific Seafood, Ltd.
    P.O.Box 100506
    Anchorage, Alaska
    99510-0506 USA
    ph: +907-272-5600
    fx: +907-272-5603
    graystar@alaska.net



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